Reiki
What is Reiki?
Reiki is an ancient, holistic Japanese healing technique that involves the ‘laying of hands’ to channel universal energy for promoting wellness. Your Reiki practitioner serves as a conduit for this pure energy force which helps to release negative energies, promote comprehensive healing and instil a sense of calm and well-being. When combined with a genuine intention to cleanse emotional and spiritual states, profound healing can occur.
During your Reiki session, you’ll receive a Chakra Reading to assess areas of balance and imbalance within your energy system to guide your healing journey. This reading employs a pendulum to offer visual insights into your chakras (energy centres). The pendulum is positioned over each of the seven chakras to evaluate their energy levels indicating whether they are in flow or blocked.
Persistent blocks may suggest deeper issues, such as ancestral or past life concerns. In such cases, additional healing sessions may be recommended for deeper exploration.
What to Expect in a Session
During a session, hands will be lightly placed on or over your body, beginning at the head (crown) and moving down to the feet (root). Your role is simply to be present and rest. As the session progresses, you may feel various sensations, such as intense heat, tingling, pulsations, or lingering feelings as I move across your body. Some individuals see lights or colours, while others may feel a heavy sensation, indicating deep healing. Some experience a floating sensation, shifts in energy, or changes in mood and emotions. Others might not feel anything specific at all during the session but may notice an increase in vivid dreaming in the nights following. Overall, the treatment offers a space to experience various feelings and changes, fostering release, relaxation, and a sense of well-being while supporting total body healing.
After a treatment, it’s advisable to allow some time for reflection, as a cleansing process is in progress. Be patient and allow your mind and body grace as they explore the release of stagnant energies, or as they experience energy shifts.
Session Frequency
During your initial Reiki session, you will receive insight and information. It’s important to take time to process it. The treatment will elevate your vibrational frequency and clear blockages that disrupt your energy flow. However, the duration of this elevated frequency can vary based on the severity of your issues, daily stress levels, illnesses, and unexpected life events. For some, the effects may diminish more quickly than for others.
To determine the number of sessions you might need, consider how you feel after your initial session. Your stress level also plays a role in how frequently you should schedule sessions. Higher stress levels may require more frequent sessions, such as weekly initially, followed by less frequent sessions like bi-weekly, every three weeks, or monthly. Listening to and honouring your body is the essential driver to your healing journey, and will assist you in identifying the frequency or intensity of your sessions.
Reiki Services
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In a 30-minute Reiki session, you can expect a gentle yet powerful reset—helping to release tension, calm the mind, and bring your energy system back into balance. During our time together, I’ll guide healing energy to where it's most needed, and you may feel warmth, tingling, or deep relaxation as your body and spirit begin to realign.
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In a 60-minute Reiki session, you’ll experience a deeper level of healing that allows more time to clear energetic blockages, restore flow, and support emotional, physical, and spiritual balance. This extended session gives us the space to focus on each chakra in detail, and you may leave feeling lighter, more grounded, and deeply renewed.
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A distant Reiki session allows me to send healing energy to you wherever you are, using focused intention and specific Reiki techniques—so you can receive the same calming, balancing benefits without being physically present. All you need to do is find a quiet space to relax during our scheduled time, and I’ll guide the energy to support your well-being.