The Living Journal
The 7 Chakras: How Reiki Balances Your Energy.
Reiki healing is the gentle art of reminding your energy how to flow. Instead of forcing or fixing, Reiki guides the body back to its natural state of balance. One of Reiki’s most powerful benefits is chakra balancing—the alignment of the seven energy centres that influence safety, creativity, confidence, love, communication, intuition, and spiritual connection. During Reiki sessions, clients often feel stress dissolve, energy blocks release, and inner peace return. This holistic practice supports emotional healing, spiritual growth, and overall well-being. When your chakras flow in harmony, you feel grounded, radiant, and whole. Reiki restores balance—so your energy can shine.
How to Choose the Right Gemstone for Your Energy.
Choosing the right gemstone for your energy is simpler than it seems. Instead of memorizing crystal properties, start by noticing which stones you’re naturally drawn to—your intuition often knows what you need. Hold the gemstone and see how it feels: calming, grounding, or uplifting? That connection is your energy aligning with the crystal. You can also use chakra colors as a guide—red for stability, green for love, blue for communication, and so on. Remember, there’s no wrong choice. Trust yourself, and let your perfect gemstone support balance, healing, and transformation in your life.